Hello
I have had a bust week and have not had time to catch up on
here. I was up at Chesterfield again last week and here is the exercise plan.
It was a fun evening and we did some good hard work.
I was helping run the OJAC 2013 this weekend. It was a super
event and well done to everyone for their hard work and to everyone who took part
in the event also. I have to now get to work on the official OJAC video 2013!
I have edited the last part of my Japan video, both of the
parts are now here (below) and you can follow my video diary from my recent
trip to Japan.
LGT in Japan February 2013 from Lee Gibson on Vimeo.
LGT Explores Japan part 2 from Lee Gibson on Vimeo.
This week I have lessons (although today is a day off to
catch up!) and I am driving up north to a training day on Saturday at Ribble
DTC. It should be a fun week.
Speak soon - Lee
Speak soon - Lee
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