Sunday, 11 December 2011

Shrewsbury Training Day Sunday 11th December - Exercise Plans

Just an update. I have some good pictures from the LGT Xmas dinner (taken from Saturday night) to upload a bit later. Today I have been working alongside Anthony Clarke doing a joint training seminar in Shrewsbury.

The Morning groups were grades 3. The Afternoon groups were grades 5-7. We had a nice day but the weather got worse and worse as it went on. I had to move on to some small static exercises with the weaves as the ground became very slippy, hence only one plan from the afternoon.

Here are the training plans and exercises from my training session at Shrewsbury today.

Enjoy these course/exercise plans.

Lee Gibson