Thursday 30 May 2013

Exercise Plans from day 1 in Nuremberg - Germany


Hello

I am in Nuremburg at the moment doing a two day handling course in Germany. Been a good first day with some good students.

We have been focused on turns, acceleration and deceleration. Also been looking at the mechanics and training of effective pull through’s.

I am teaching again tomorrow before flying home ready for Hinkley show this weekend where I will again be running Flynn and Drift as Scott continues his rehab from injury.

Here are today’s exercise plans:




 
More exercises and course plans on:
 
 

No comments: